Gavin Henry & Naomh Henry — Dublin

The race, in three figures

Field beaten

32%

Runs

52%

Stations

Biggest gain

100m Sandbag Lunges

−0:41

v median

136/559

Rank

Biggest loss

Wall Balls

+0:30

v median

368/559

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 3:56

401/559
v median +0:21

1000m SkiErg 4:07

127/559
v median −0:12
Block 02 7:51

Running 2 6:21

400/559
v median +0:31

50m Sled Push 1:30

43/559
v median −0:25
Block 03 10:51

Running 3 6:40

386/559
v median +0:30

50m Sled Pull 4:11

424/559
v median +0:23
Block 04 10:52

Running 4 6:41

379/559
v median +0:26

80m Burpee Broad Jump 4:11

345/559
v median +0:19
Block 05 11:16

Running 5 6:45

358/559
v median +0:22

1000m Row 4:31

125/559
v median −0:18
Block 06 9:05

Running 6 7:00

421/559
v median +0:41

200m Farmers Carry 2:05

460/559
v median +0:14
Block 07 10:02

Running 7 6:48

370/559
v median +0:26

100m Sandbag Lunges 3:14

136/559
v median −0:41
Block 08 10:14

Running 8 4:47

385/559
v median +0:24

Wall Balls 5:27

368/559
v median +0:30

Where the race went

Run total: 48:55
Stations: 29:16
Roxzone: 5:27
Best run lap: 4:47

Malaga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:35

0:09 0:26

B3 · 50m Sled Pull

0:49

0:16 0:33

B4 · 80m Burpee Broad Jump

1:02

0:27 0:35

B5 · 1000m Row

0:54

0:23 0:31

B6 · 200m Farmers Carry

0:55

0:47 0:08

B7 · 100m Sandbag Lunges

1:09

0:50 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 559

A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 behind

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7B

Measured against

Mixed · n = 559