The race, in three figures
The race, in words
1:09:48 at Dublin 2025 put Ryan Kinsella & Cian Cooney 302nd of 777 men's teams in the Doubles Open division, ahead of 61% of the field.
The sandbag lunges were where this race was made, 0:30 ahead of the median. The wall balls cost the most time: 0:53 slower than the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
Dublin gave the field time back: about 1:39 faster than the average race this season, by 1,022 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:05v median −0:15
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Block 02 6:20Running 2 5:05v median −0:14
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Block 03 8:46Running 3 5:37v median −0:02
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Block 04 8:38Running 4 5:37v median −0:04
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Block 05 10:18Running 5 5:51v median +0:01
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Block 06 7:16Running 6 5:39v median −0:05
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Block 07 8:39Running 7 5:37v median −0:10
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Block 08 9:18Running 8 3:48v median −0:12
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 772
A pace, not a person: at every mat, the middle of the 772 men's teams who finished.