Ryan George & Heather Nicholl — Dublin

The race, in three figures

Field beaten

75%

Runs

25%

Stations

Biggest gain

50m Sled Pull

−0:13

v median

232/594

Rank

Biggest loss

Wall Balls

+2:13

v median

526/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:18

183/594
v median −0:16

1000m SkiErg 4:16

294/594
v median +0:00
Block 02 8:06

Running 2 5:24

190/594
v median −0:23

50m Sled Push 2:42

557/594
v median +0:41
Block 03 9:15

Running 3 5:34

144/594
v median −0:35

50m Sled Pull 3:41

232/594
v median −0:13
Block 04 10:02

Running 4 5:37

156/594
v median −0:34

80m Burpee Broad Jump 4:25

399/594
v median +0:29
Block 05 10:15

Running 5 5:39

135/594
v median −0:41

1000m Row 4:36

195/594
v median −0:09
Block 06 7:31

Running 6 5:33

122/594
v median −0:43

200m Farmers Carry 1:58

434/594
v median +0:10
Block 07 10:00

Running 7 5:48

169/594
v median −0:32

100m Sandbag Lunges 4:12

351/594
v median +0:14
Block 08 11:00

Running 8 3:59

183/594
v median −0:22

Wall Balls 7:01

526/594
v median +2:13

Where the race went

Run total: 40:50
Stations: 32:51
Roxzone: 3:53
Best run lap: 3:59

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:53

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:30

0:08 0:22

B3 · 50m Sled Pull

0:40

0:15 0:25

B4 · 80m Burpee Broad Jump

0:24

0:19 0:05

B5 · 1000m Row

0:34

0:19 0:15

B6 · 200m Farmers Carry

0:42

0:30 0:12

B7 · 100m Sandbag Lunges

0:54

0:34 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 591

A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:09 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7D

Measured against

Mixed · n = 594