The race, in three figures
The race, in words
1:18:14 at Dublin 2025 put Aoife Mitchell & Conor Brady 268th of 594 mixed teams in the Doubles Open division, ahead of 55% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 35% on the stations. The sandbag lunges cost the most time: 0:37 slower than the median.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:30v median −0:04
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Block 02 7:36Running 2 5:11v median −0:36
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Block 03 9:46Running 3 5:34v median −0:35
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Block 04 9:39Running 4 5:50v median −0:21
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Block 05 10:52Running 5 6:05v median −0:15
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Block 06 8:10Running 6 6:02v median −0:14
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Block 07 10:34Running 7 5:59v median −0:21
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Block 08 9:13Running 8 3:59v median −0:22
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Mixed · n = 591
A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.