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Ireland / Dublin 2025 / Relay · Mixed / Season 8 (2025/26)

Caoimhe Daly & Ben Freeney & Paul Donegan & Erica Samblin — Dublin 2025

Mixed U40 n = 36
Finish · net time
1:13:44
+9:54 v median 1:03:50
Mixed
26/36
U40
18
Field beaten
28%

The race, in three figures

Field beaten
25%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:21
v median
10/36
Rank
Biggest loss
Wall Balls
+3:17
v median
33/36
Rank

The race, in words

Caoimhe Daly & Ben Freeney & Paul Donegan & Erica Samblin finished 26th of 36 mixed teams in the Relay division at Dublin 2025, in 1:13:44.

If there was time left out there, it was on the wall balls, 3:17 behind the median. A harder second half: 3:56 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 2:59
    v median +0:19
    1000m SkiErg 5:00
    v median +0:32
  2. Block 02 7:22
    Running 2 5:37
    v median +1:10
    50m Sled Push 1:45
    v median −0:21
  3. Block 03 7:58
    Running 3 4:35
    v median +0:05
    50m Sled Pull 3:23
    v median −0:08
  4. Block 04 9:16
    Running 4 5:07
    v median +0:36
    80m Burpee Broad Jump 4:09
    v median +0:35
  5. Block 05 11:03
    Running 5 5:43
    v median +1:15
    1000m Row 5:20
    v median +1:00
  6. Block 06 6:38
    Running 6 4:59
    v median +0:21
    200m Farmers Carry 1:39
    v median +0:03
  7. Block 07 8:38
    Running 7 5:23
    v median +0:40
    100m Sandbag Lunges 3:15
    v median −0:03
  8. Block 08 10:36
    Running 8 3:20
    v median +0:16
    Wall Balls 7:16
    v median +3:17

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
0:26
0:19 0:07
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
0:47
0:38 0:09
B7 · 100m Sandbag Lunges
0:53
0:39 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 36

A pace, not a person: at every mat, the middle of the 36 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 behind

Elsewhere

The board

Relay · Mixed at Dublin 2025

See this race on page 1
Source Official
Event
Dublin 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIF7E
Measured against
Mixed · n = 36