The race, in three figures
The race, in words
1:13:51 at Dublin 2025 put Gillian Matthews & William Matthews & Carolyn Gilfillan & Darran Moody 27th of 36 mixed teams in the Relay division.
The sled pull was the standout, 0:31 quicker than the median and 9th of 36. If there was time left out there, it was on the sandbag lunges, 2:25 behind the median. A harder second half: 2:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 2:55v median +0:15
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Block 02 7:48Running 2 5:09v median +0:42
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Block 03 7:33Running 3 4:33v median +0:03
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Block 04 9:46Running 4 5:34v median +1:03
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Block 05 10:46Running 5 5:48v median +1:20
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Block 06 7:42Running 6 5:40v median +1:02
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Block 07 11:29Running 7 5:46v median +1:03
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Block 08 6:45Running 8 2:59v median −0:05
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Mixed · n = 36
A pace, not a person: at every mat, the middle of the 36 mixed teams who finished.