The race, in three figures
The race, in words
Stephen Mackie & Lauren Armstrong finished in the top 10% of the field at Dublin 2025, in 57:05 for 3rd of 401 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:00 quicker than the median and 30th of 401. Stronger after halfway: 1:19 better against the middle of the field than before it. Quick through the roxzone: 2:53, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:05Running 1 2:25v median −1:11
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Block 02 5:38Running 2 4:00v median −1:50
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Block 03 6:44Running 3 4:07v median −2:06
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Block 04 7:21Running 4 4:19v median −1:54
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Block 05 8:29Running 5 4:18v median −2:02
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Block 06 5:39Running 6 4:21v median −1:55
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Block 07 7:28Running 7 4:28v median −1:50
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Block 08 6:57Running 8 3:04v median −1:20
Roxzone, per block
Approach · Exit 2:53
Against the middle of your field
Mixed · n = 401
A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.