The race, in three figures
The race, in words
Tara Burke & Tom Lahiff finished in the top 10% of the field at Dublin 2025, in 1:03:00 for 23rd of 401 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 3:51 ahead of the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Dublin ran fast: the 855 teams who also raced elsewhere this season were about 0:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:44v median −0:52
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Block 02 6:21Running 2 4:31v median −1:19
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Block 03 7:43Running 3 4:48v median −1:25
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Block 04 8:15Running 4 4:49v median −1:24
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Block 05 9:00Running 5 4:48v median −1:32
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Block 06 6:27Running 6 4:51v median −1:25
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Block 07 5:03Running 7 5:01v median −1:17
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Block 08 7:07Running 8 3:23v median −1:01
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Mixed · n = 401
A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.