The race, in three figures
The race, in words
1:28:28 at Dublin 2025 put Emily Young & Will Heather 434th of 559 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:31 on the median. On the sandbag lunges the field had the edge, by 1:00. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:55v median +0:20
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Block 02 8:29Running 2 6:27v median +0:37
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Block 03 10:14Running 3 6:57v median +0:47
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Block 04 11:22Running 4 6:50v median +0:35
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Block 05 12:35Running 5 7:27v median +1:04
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Block 06 9:03Running 6 6:57v median +0:38
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Block 07 11:47Running 7 6:52v median +0:30
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Block 08 10:20Running 8 4:59v median +0:36
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Mixed · n = 559
A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.