The race, in three figures
The race, in words
1:30:14 at Dublin 2025 put Danny Williamson & Stephanie Williamson 454th of 559 mixed teams in the Doubles Open division.
A station race more than a running one: 80% of the field beaten on the stations, against 11% on the runs. The sandbag lunges were where this race was made, 3:53 ahead of the median. The roxzone cost time: 8:54, behind 92% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:48v median +1:13
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Block 02 8:15Running 2 6:54v median +1:04
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Block 03 11:47Running 3 8:25v median +2:15
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Block 04 12:33Running 4 7:22v median +1:07
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Block 05 13:15Running 5 7:51v median +1:28
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Block 06 8:34Running 6 7:05v median +0:46
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Block 07 7:40Running 7 7:38v median +1:16
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Block 08 10:26Running 8 5:04v median +0:41
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Mixed · n = 559
A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.