The race, in three figures
The race, in words
1:32:00 at Dublin 2025 put Ashleigh Nelson & Andrew Nelson 474th of 559 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:59 slower than the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
Dublin gave the field time back: about 0:41 faster than the average race this season, by 855 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:11v median +0:36
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Block 02 9:00Running 2 6:46v median +0:56
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Block 03 11:18Running 3 7:25v median +1:15
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Block 04 11:20Running 4 7:11v median +0:56
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Block 05 12:30Running 5 7:09v median +0:46
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Block 06 8:46Running 6 6:56v median +0:37
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Block 07 12:32Running 7 6:38v median +0:16
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Block 08 11:48Running 8 5:04v median +0:41
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Mixed · n = 559
A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.