The race, in three figures
The race, in words
1:21:14 at Dublin 2025 put Ronan Finn Phillips & Ailbhe Molloy 331st of 594 mixed teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 0:38. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Dublin gave the field time back: about 0:41 faster than the average race this season, by 855 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:33v median −0:01
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Block 02 7:30Running 2 5:34v median −0:13
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Block 03 10:12Running 3 6:10v median +0:01
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Block 04 10:55Running 4 6:21v median +0:10
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Block 05 11:21Running 5 6:43v median +0:23
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Block 06 8:03Running 6 6:12v median −0:04
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Block 07 10:05Running 7 5:46v median −0:34
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Block 08 9:01Running 8 3:57v median −0:24
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Mixed · n = 591
A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.