The race, in three figures
The race, in words
1:22:39 at Dublin 2025 put Kevin Scully & Clodagh Kelly 364th of 594 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:32 on the median. The sandbag lunges cost the most time: 0:46 slower than the median. A harder second half: 1:57 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:54v median +0:20
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Block 02 8:07Running 2 6:13v median +0:26
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Block 03 10:25Running 3 6:27v median +0:18
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Block 04 9:56Running 4 6:32v median +0:21
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Block 05 11:22Running 5 6:38v median +0:18
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Block 06 8:36Running 6 6:50v median +0:34
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Block 07 11:52Running 7 7:08v median +0:48
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Block 08 9:52Running 8 4:58v median +0:37
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Mixed · n = 591
A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.