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Ireland / Dublin 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Alan Cowman & Lynn Cowman — Dublin 2025

Alan Cowman Lynn Cowman
Mixed 35-39 n = 594
Finish · net time
1:23:48
+4:09 v median 1:19:39
Course −0:41 v season average ±0:15 · 855 teams
Mixed
377/594
35-39
67/111
Field beaten
37%

The race, in three figures

Field beaten
38%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
221/594
Rank
Biggest loss
Wall Balls
+1:10
v median
475/594
Rank

The race, in words

1:23:48 at Dublin 2025 put Alan Cowman & Lynn Cowman 377th of 594 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 1:10. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:17
    v median +0:43
    1000m SkiErg 4:28
    v median +0:12
  2. Block 02 8:39
    Running 2 6:25
    v median +0:38
    50m Sled Push 2:14
    v median +0:13
  3. Block 03 9:53
    Running 3 6:13
    v median +0:04
    50m Sled Pull 3:40
    v median −0:14
  4. Block 04 10:03
    Running 4 5:57
    v median −0:14
    80m Burpee Broad Jump 4:06
    v median +0:10
  5. Block 05 11:21
    Running 5 6:22
    v median +0:02
    1000m Row 4:59
    v median +0:14
  6. Block 06 8:41
    Running 6 6:45
    v median +0:29
    200m Farmers Carry 1:56
    v median +0:08
  7. Block 07 10:56
    Running 7 6:56
    v median +0:36
    100m Sandbag Lunges 4:00
    v median +0:02
  8. Block 08 10:33
    Running 8 4:35
    v median +0:14
    Wall Balls 5:58
    v median +1:10

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
0:39
0:16 0:23
B4 · 80m Burpee Broad Jump
0:36
0:29 0:07
B5 · 1000m Row
0:43
0:23 0:20
B6 · 200m Farmers Carry
1:07
0:47 0:20
B7 · 100m Sandbag Lunges
1:12
0:40 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 591

A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:10 behind

Elsewhere

The board

Doubles Open · Mixed at Dublin 2025

See this race on page 20
Source Official
Event
Dublin 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIF7D
Measured against
Mixed · n = 594