Skip to content
Sign in Sign up
Ireland / Dublin / HYROX DOUBLES / Season 8 (2025/26)

Alan Forde & Helen Lyttle — Dublin

Alan Forde Helen Lyttle
Mixed 35-39 n = 401
Finish · net time
1:14:02
−5:32 v median 1:19:34
Mixed
120/401
35-39
27/88
Field beaten
70%

The race, in three figures

Field beaten
59%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
80/401
Rank
Biggest loss
1000m Row
+0:02
v median
211/401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:31
    v median −0:05
    1000m SkiErg 4:17
    v median −0:02
  2. Block 02 7:18
    Running 2 5:43
    v median −0:07
    50m Sled Push 1:35
    v median −0:13
  3. Block 03 9:37
    Running 3 6:11
    v median −0:02
    50m Sled Pull 3:26
    v median −0:07
  4. Block 04 9:37
    Running 4 6:05
    v median −0:08
    80m Burpee Broad Jump 3:32
    v median −0:15
  5. Block 05 10:59
    Running 5 6:11
    v median −0:09
    1000m Row 4:48
    v median +0:02
  6. Block 06 7:27
    Running 6 5:47
    v median −0:29
    200m Farmers Carry 1:40
    v median −0:09
  7. Block 07 9:09
    Running 7 5:58
    v median −0:20
    100m Sandbag Lunges 3:11
    v median −0:42
  8. Block 08 8:35
    Running 8 4:00
    v median −0:24
    Wall Balls 4:35
    v median −0:18

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:38
0:16 0:22
B4 · 80m Burpee Broad Jump
0:24
0:19 0:05
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
0:41
0:33 0:08
B7 · 100m Sandbag Lunges
0:42
0:31 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 401

A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:32 ahead
Source Official
Event
Dublin
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIF7A
Measured against
Mixed · n = 401