The race, in three figures
The race, in words
1:15:09 at Dublin 2025 put Mark Nicholas & Roisin Kinsella 137th of 401 mixed teams in the Doubles Open division, ahead of 66% of the field.
The stations carried this race: faster than 97% of the field across all eight, against 46% on the runs. The sandbag lunges were the standout, 3:50 quicker than the median and 20th of 401. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
Dublin ran fast: the 855 teams who also raced elsewhere this season were about 0:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:12v median −0:24
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Block 02 7:02Running 2 5:37v median −0:13
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Block 03 9:18Running 3 6:20v median +0:07
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Block 04 8:42Running 4 6:23v median +0:10
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Block 05 10:58Running 5 6:38v median +0:18
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Block 06 8:10Running 6 6:31v median +0:15
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Block 07 6:51Running 7 6:48v median +0:30
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Block 08 10:05Running 8 4:36v median +0:12
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Mixed · n = 401
A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.