The race, in three figures
The race, in words
1:17:47 at Dublin 2025 put Olatunde Ogunlana & Nadine Conlon 183rd of 401 mixed teams in the Doubles Open division, ahead of 54% of the field.
Paced to finish: the second half went 1:25 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:51v median +0:15
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Block 02 7:26Running 2 5:50v median +0:00
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Block 03 10:09Running 3 6:23v median +0:10
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Block 04 9:43Running 4 6:00v median −0:13
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Block 05 11:19Running 5 6:20v median +0:00
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Block 06 7:51Running 6 6:09v median −0:07
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Block 07 9:51Running 7 6:08v median −0:10
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Block 08 8:47Running 8 4:19v median −0:05
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Mixed · n = 401
A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.