The race, in three figures
The race, in words
1:19:11 at Dublin 2025 put Lorcan Browne & Laoi Coyle 567th of 777 men's teams in the Doubles Open division.
A station race more than a running one: 58% of the field beaten on the stations, against 28% on the runs. Nowhere gained more than the sandbag lunges: 3:25 on the median. Paced to finish: the second half went 3:04 better against the middle of the field than the first.
Dublin gave the field time back: about 1:39 faster than the average race this season, by 1,022 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:47v median +1:27
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Block 02 7:45Running 2 5:31v median +0:12
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Block 03 11:03Running 3 7:10v median +1:31
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Block 04 9:37Running 4 5:58v median +0:17
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Block 05 10:50Running 5 5:57v median +0:07
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Block 06 7:25Running 6 5:48v median +0:04
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Block 07 6:12Running 7 6:05v median +0:18
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Block 08 9:40Running 8 4:13v median +0:13
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 772
A pace, not a person: at every mat, the middle of the 772 men's teams who finished.