The race, in three figures
The race, in words
Ray Walker & Andrew Whitehead finished 570th of 777 men's teams in the Doubles Open division at Dublin 2025, in 1:19:15.
The sandbag lunges cost the most time: 1:01 slower than the median. Stronger after halfway: 1:34 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:42v median +0:22
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Block 02 7:55Running 2 6:05v median +0:46
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Block 03 9:55Running 3 6:18v median +0:39
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Block 04 10:20Running 4 6:22v median +0:41
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Block 05 11:07Running 5 6:30v median +0:40
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Block 06 7:53Running 6 6:11v median +0:27
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Block 07 10:42Running 7 6:09v median +0:22
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Block 08 8:50Running 8 4:12v median +0:12
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 772
A pace, not a person: at every mat, the middle of the 772 men's teams who finished.