The race, in three figures
The race, in words
Adnan Ako & Tim Hinds-Addow finished 582nd of 777 men's teams in the Doubles Open division at Dublin 2025, in 1:19:37.
The burpee broad jumps cost the most time: 1:23 slower than the median. A harder second half: 3:22 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:17v median −0:03
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Block 02 7:21Running 2 5:42v median +0:23
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Block 03 9:06Running 3 5:58v median +0:19
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Block 04 10:46Running 4 5:56v median +0:15
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Block 05 11:23Running 5 6:39v median +0:49
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Block 06 8:07Running 6 6:07v median +0:23
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Block 07 10:25Running 7 5:54v median +0:07
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Block 08 11:07Running 8 6:14v median +2:14
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 772
A pace, not a person: at every mat, the middle of the 772 men's teams who finished.