Graeme Mccoy & Martin Ryan — Dublin

The race, in three figures

Field beaten

41%

Runs

17%

Stations

Biggest gain

100m Sandbag Lunges

−0:02

v median

315/667

Rank

Biggest loss

Wall Balls

+1:29

v median

595/667

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:46

Running 1 3:36

487/667
v median +0:21

1000m SkiErg 4:10

483/667
v median +0:09
Block 02 7:22

Running 2 5:25

395/667
v median +0:13

50m Sled Push 1:57

596/667
v median +0:18
Block 03 9:53

Running 3 5:41

372/667
v median +0:07

50m Sled Pull 4:12

599/667
v median +0:56
Block 04 10:07

Running 4 5:49

397/667
v median +0:12

80m Burpee Broad Jump 4:18

562/667
v median +0:56
Block 05 11:13

Running 5 6:11

444/667
v median +0:26

1000m Row 5:02

616/667
v median +0:33
Block 06 7:26

Running 6 5:49

386/667
v median +0:09

200m Farmers Carry 1:37

343/667
v median +0:01
Block 07 9:27

Running 7 5:57

406/667
v median +0:14

100m Sandbag Lunges 3:30

315/667
v median −0:02
Block 08 10:19

Running 8 4:12

417/667
v median +0:17

Wall Balls 6:07

595/667
v median +1:29

Where the race went

Run total: 42:36
Stations: 30:53
Roxzone: 5:22
Best run lap: 4:12

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg

0:05

0:03 0:02

B2 · 50m Sled Push

0:36

0:09 0:27

B3 · 50m Sled Pull

0:49

0:18 0:31

B4 · 80m Burpee Broad Jump

0:33

0:21 0:12

B5 · 1000m Row

0:55

0:35 0:20

B6 · 200m Farmers Carry

1:18

0:53 0:25

B7 · 100m Sandbag Lunges

1:07

0:46 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 663

A pace, not a person: at every mat, the middle of the 663 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:52 behind

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7E

Measured against

Men · n = 667