John O leary & Ciara O connor — Dublin

The race, in three figures

Field beaten

37%

Runs

46%

Stations

Biggest gain

Wall Balls

−0:34

v median

113/401

Rank

Biggest loss

50m Sled Push

+0:25

v median

345/401

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 3:59

298/401
v median +0:23

1000m SkiErg 4:41

353/401
v median +0:22
Block 02 8:31

Running 2 6:18

278/401
v median +0:28

50m Sled Push 2:13

345/401
v median +0:25
Block 03 10:10

Running 3 6:27

238/401
v median +0:14

50m Sled Pull 3:43

233/401
v median +0:10
Block 04 10:23

Running 4 6:31

252/401
v median +0:18

80m Burpee Broad Jump 3:52

214/401
v median +0:05
Block 05 11:26

Running 5 6:39

248/401
v median +0:19

1000m Row 4:47

205/401
v median +0:01
Block 06 8:19

Running 6 6:40

263/401
v median +0:24

200m Farmers Carry 1:39

110/401
v median −0:10
Block 07 11:08

Running 7 6:50

270/401
v median +0:32

100m Sandbag Lunges 4:18

254/401
v median +0:25
Block 08 8:52

Running 8 4:33

230/401
v median +0:09

Wall Balls 4:19

113/401
v median −0:34

Where the race went

Run total: 47:53
Stations: 29:32
Roxzone: 4:52
Best run lap: 4:33

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg

0:04

0:01 0:03

B2 · 50m Sled Push

0:34

0:07 0:27

B3 · 50m Sled Pull

0:49

0:26 0:23

B4 · 80m Burpee Broad Jump

0:40

0:21 0:19

B5 · 1000m Row

0:52

0:23 0:29

B6 · 200m Farmers Carry

1:02

0:41 0:21

B7 · 100m Sandbag Lunges

0:50

0:36 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 401

A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:37 behind

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7A

Measured against

Mixed · n = 401