The race, in three figures
The race, in words
1:23:04 at Dublin 2025 put Lucy Waugh & Andrew Waugh 251st of 401 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 2:03 slower than the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Dublin gave the field time back: about 0:41 faster than the average race this season, by 855 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:54v median +0:18
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Block 02 8:01Running 2 6:12v median +0:22
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Block 03 9:43Running 3 6:25v median +0:12
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Block 04 12:13Running 4 6:23v median +0:10
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Block 05 11:03Running 5 6:28v median +0:08
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Block 06 8:12Running 6 6:22v median +0:06
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Block 07 11:33Running 7 6:32v median +0:14
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Block 08 9:28Running 8 4:31v median +0:07
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Mixed · n = 401
A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.