The race, in three figures
The race, in words
1:23:24 at Dublin 2025 put Tj Doheny & Niamh Whyte 253rd of 401 mixed teams in the Doubles Open division.
The stations carried this race: faster than 91% of the field across all eight, against 23% on the runs. The sandbag lunges were the standout, 3:49 quicker than the median and 23rd of 401. A harder second half: 4:22 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:56v median +0:20
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Block 02 7:35Running 2 6:13v median +0:23
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Block 03 9:50Running 3 6:40v median +0:27
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Block 04 9:31Running 4 6:45v median +0:32
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Block 05 12:15Running 5 7:04v median +0:44
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Block 06 9:09Running 6 7:25v median +1:09
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Block 07 7:59Running 7 7:55v median +1:37
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Block 08 10:19Running 8 5:04v median +0:40
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Mixed · n = 401
A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.