Conor Redmond & Niamh Moran — Dublin

The race, in three figures

Field beaten

21%

Runs

63%

Stations

Biggest gain

Wall Balls

−0:33

v median

119/401

Rank

Biggest loss

100m Sandbag Lunges

+0:25

v median

256/401

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:08

Running 1 3:49

255/401
v median +0:13

1000m SkiErg 4:19

200/401
v median +0:00
Block 02 8:08

Running 2 6:30

304/401
v median +0:40

50m Sled Push 1:38

110/401
v median −0:10
Block 03 9:58

Running 3 6:49

292/401
v median +0:36

50m Sled Pull 3:09

104/401
v median −0:24
Block 04 11:22

Running 4 7:35

358/401
v median +1:22

80m Burpee Broad Jump 3:47

199/401
v median +0:00
Block 05 12:07

Running 5 7:25

334/401
v median +1:05

1000m Row 4:42

173/401
v median −0:04
Block 06 8:12

Running 6 6:53

281/401
v median +0:37

200m Farmers Carry 1:19

9/401
v median −0:30
Block 07 11:43

Running 7 7:25

327/401
v median +1:07

100m Sandbag Lunges 4:18

256/401
v median +0:25
Block 08 9:35

Running 8 5:15

312/401
v median +0:51

Wall Balls 4:20

119/401
v median −0:33

Where the race went

Run total: 51:36
Stations: 27:32
Roxzone: 6:14
Best run lap: 5:15

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg

0:05

0:02 0:03

B2 · 50m Sled Push

0:33

0:07 0:26

B3 · 50m Sled Pull

1:06

0:18 0:48

B4 · 80m Burpee Broad Jump

0:49

0:41 0:08

B5 · 1000m Row

0:55

0:24 0:31

B6 · 200m Farmers Carry

1:22

0:41 0:41

B7 · 100m Sandbag Lunges

1:22

1:00 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 401

A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:44 behind

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7A

Measured against

Mixed · n = 401