The race, in three figures
The race, in words
1:26:07 at Dublin 2025 put Kate Adams & Phil Mcknight 418th of 594 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:29. A harder second half: 3:17 more lost to the middle of the field after halfway than before it.
Dublin ran fast: the 855 teams who also raced elsewhere this season were about 0:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:22v median −0:12
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Block 02 8:00Running 2 5:36v median −0:11
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Block 03 10:34Running 3 6:19v median +0:10
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Block 04 10:47Running 4 7:08v median +0:57
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Block 05 12:41Running 5 7:30v median +1:10
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Block 06 8:40Running 6 6:34v median +0:18
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Block 07 12:05Running 7 6:38v median +0:18
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Block 08 9:46Running 8 4:23v median +0:02
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Mixed · n = 591
A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.