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Ireland / Dublin 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Wojciech Ponarad & Aleksandra Ponarad — Dublin 2025

Wojciech Ponarad Aleksandra Ponarad
Mixed 40-44 n = 594
Finish · net time
1:28:09
+8:30 v median 1:19:39
Course −0:41 v season average ±0:15 · 855 teams
Mixed
453/594
40-44
65/86
Field beaten
24%

The race, in three figures

Field beaten
34%
Runs
22%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
191/594
Rank
Biggest loss
Wall Balls
+2:23
v median
538/594
Rank

The race, in words

Wojciech Ponarad & Aleksandra Ponarad finished 453rd of 594 mixed teams in the Doubles Open division at Dublin 2025, in 1:28:09.

On the wall balls the field had the edge, by 2:23. The race faded late: the second half went 3:41 worse against the middle of the field than the first.

Dublin gave the field time back: about 0:41 faster than the average race this season, by 855 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:44
    v median +0:10
    1000m SkiErg 4:13
    v median −0:03
  2. Block 02 8:12
    Running 2 6:06
    v median +0:19
    50m Sled Push 2:06
    v median +0:05
  3. Block 03 10:20
    Running 3 6:46
    v median +0:37
    50m Sled Pull 3:34
    v median −0:20
  4. Block 04 11:39
    Running 4 6:47
    v median +0:36
    80m Burpee Broad Jump 4:52
    v median +0:56
  5. Block 05 11:21
    Running 5 6:33
    v median +0:13
    1000m Row 4:48
    v median +0:03
  6. Block 06 8:26
    Running 6 6:38
    v median +0:22
    200m Farmers Carry 1:48
    v median +0:00
  7. Block 07 11:45
    Running 7 6:46
    v median +0:26
    100m Sandbag Lunges 4:59
    v median +1:01
  8. Block 08 12:04
    Running 8 4:53
    v median +0:32
    Wall Balls 7:11
    v median +2:23

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:58
0:30 0:28
B4 · 80m Burpee Broad Jump
0:42
0:35 0:07
B5 · 1000m Row
0:57
0:38 0:19
B6 · 200m Farmers Carry
1:31
1:10 0:21
B7 · 100m Sandbag Lunges
1:46
0:56 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 591

A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 behind

Elsewhere

The board

Doubles Open · Mixed at Dublin 2025

See this race on page 24
Source Official
Event
Dublin 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIF7D
Measured against
Mixed · n = 594