The race, in three figures
The race, in words
Sean Kavanagh & Austin Mackintosh finished 590th of 667 men's teams in the Doubles Open division at Dublin 2025, in 1:26:30.
The sandbag lunges cost the most time: 0:56 slower than the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Dublin gave the field time back: about 1:39 faster than the average race this season, by 1,022 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:16v median +1:01
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Block 02 9:15Running 2 6:59v median +1:47
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Block 03 10:38Running 3 6:54v median +1:20
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Block 04 11:11Running 4 6:59v median +1:22
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Block 05 11:30Running 5 7:00v median +1:15
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Block 06 8:56Running 6 7:12v median +1:32
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Block 07 11:48Running 7 7:20v median +1:37
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Block 08 9:13Running 8 4:44v median +0:49
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 663
A pace, not a person: at every mat, the middle of the 663 men's teams who finished.