The race, in three figures
The race, in words
Amy Murtagh & Dylan Mcgrath finished 306th of 401 mixed teams in the Doubles Open division at Dublin 2025, in 1:28:48.
Nowhere gained more than the sled pull: 0:32 on the median. The sandbag lunges cost the most time: 1:06 slower than the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:06v median +0:30
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Block 02 8:09Running 2 6:26v median +0:36
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Block 03 10:04Running 3 7:03v median +0:50
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Block 04 11:49Running 4 7:00v median +0:47
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Block 05 12:16Running 5 7:36v median +1:16
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Block 06 9:08Running 6 7:24v median +1:08
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Block 07 12:24Running 7 7:25v median +1:07
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Block 08 10:05Running 8 5:10v median +0:46
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Mixed · n = 401
A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.