The race, in three figures
The race, in words
1:29:16 at Dublin 2025 put Kyrie O' Neill & Daniel Cousins 310th of 401 mixed teams in the Doubles Open division.
A station race more than a running one: 47% of the field beaten on the stations, against 16% on the runs. On the sandbag lunges the field had the edge, by 0:52. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:10v median +0:34
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Block 02 8:27Running 2 6:36v median +0:46
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Block 03 10:05Running 3 6:55v median +0:42
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Block 04 11:48Running 4 7:21v median +1:08
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Block 05 12:11Running 5 7:36v median +1:16
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Block 06 9:36Running 6 7:37v median +1:21
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Block 07 12:33Running 7 7:48v median +1:30
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Block 08 9:45Running 8 5:27v median +1:03
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Mixed · n = 401
A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.