The race, in three figures
The race, in words
Daniel Ronan & Louise Mc Mahon finished 504th of 594 mixed teams in the Doubles Open division at Dublin 2025, in 1:32:51.
On the sandbag lunges the field had the edge, by 2:03. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Dublin gave the field time back: about 0:41 faster than the average race this season, by 855 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:38v median +0:04
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Block 02 8:30Running 2 6:03v median +0:16
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Block 03 12:09Running 3 7:30v median +1:21
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Block 04 13:22Running 4 7:35v median +1:24
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Block 05 12:03Running 5 6:48v median +0:28
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Block 06 8:52Running 6 6:32v median +0:16
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Block 07 12:46Running 7 6:45v median +0:25
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Block 08 10:29Running 8 4:50v median +0:29
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Mixed · n = 591
A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.