The race, in three figures
The race, in words
1:32:13 at Dublin 2025 put Melissa Mcveigh & Aldo O'Hare 338th of 401 mixed teams in the Doubles Open division.
The stations carried this race: faster than 36% of the field across all eight, against 16% on the runs. The sandbag lunges cost the most time: 0:40 slower than the median. The roxzone cost time: 8:11, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:33v median −0:03
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Block 02 8:48Running 2 6:40v median +0:50
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Block 03 11:37Running 3 7:40v median +1:27
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Block 04 11:59Running 4 7:41v median +1:28
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Block 05 12:41Running 5 7:36v median +1:16
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Block 06 9:28Running 6 7:32v median +1:16
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Block 07 12:23Running 7 7:50v median +1:32
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Block 08 9:18Running 8 4:54v median +0:30
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Mixed · n = 401
A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.