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Ireland / Dublin 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Michelle O Brien & John Heffernan — Dublin 2025

Michelle O Brien John Heffernan
Mixed 35-39 n = 401
Finish · net time
1:32:20
+12:46 v median 1:19:34
Course −0:41 v season average ±0:15 · 855 teams
Mixed
340/401
35-39
73/88
Field beaten
15%

The race, in three figures

Field beaten
12%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:01
v median
196/401
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
282/401
Rank

The race, in words

Michelle O Brien & John Heffernan finished 340th of 401 mixed teams in the Doubles Open division at Dublin 2025, in 1:32:20.

A station race more than a running one: 35% of the field beaten on the stations, against 12% on the runs. The sandbag lunges cost the most time: 0:37 slower than the median. 6:53 in the roxzone was slower than 86% of the field.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:04
    v median +0:28
    1000m SkiErg 4:48
    v median +0:29
  2. Block 02 9:47
    Running 2 8:00
    v median +2:10
    50m Sled Push 1:47
    v median −0:01
  3. Block 03 11:00
    Running 3 7:19
    v median +1:06
    50m Sled Pull 3:41
    v median +0:08
  4. Block 04 10:43
    Running 4 6:51
    v median +0:38
    80m Burpee Broad Jump 3:52
    v median +0:05
  5. Block 05 13:29
    Running 5 8:08
    v median +1:48
    1000m Row 5:21
    v median +0:35
  6. Block 06 9:09
    Running 6 7:10
    v median +0:54
    200m Farmers Carry 1:59
    v median +0:10
  7. Block 07 12:06
    Running 7 7:36
    v median +1:18
    100m Sandbag Lunges 4:30
    v median +0:37
  8. Block 08 10:30
    Running 8 5:36
    v median +1:12
    Wall Balls 4:54
    v median +0:01

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
1:20
0:08 1:12
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
0:51
0:32 0:19
B5 · 1000m Row
1:14
0:33 0:41
B6 · 200m Farmers Carry
1:01
0:48 0:13
B7 · 100m Sandbag Lunges
1:18
0:58 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 401

A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:46 behind

Elsewhere

The board

Doubles Open · Mixed at Dublin 2025

See this race on page 27
Source Official
Event
Dublin 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIF7A
Measured against
Mixed · n = 401