The race, in three figures
The race, in words
1:32:34 at Dublin 2025 put Lorcán Swords & Declan Swords 744th of 777 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:58 slower than the median. A harder second half: 3:35 more lost to the middle of the field after halfway than before it.
Dublin gave the field time back: about 1:39 faster than the average race this season, by 1,022 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:56v median +0:36
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Block 02 8:18Running 2 6:22v median +1:03
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Block 03 10:44Running 3 6:27v median +0:48
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Block 04 12:56Running 4 6:50v median +1:09
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Block 05 12:10Running 5 6:38v median +0:48
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Block 06 8:51Running 6 6:35v median +0:51
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Block 07 14:01Running 7 6:31v median +0:44
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Block 08 12:02Running 8 4:47v median +0:47
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 772
A pace, not a person: at every mat, the middle of the 772 men's teams who finished.