The race, in three figures
The race, in words
1:33:08 at Dublin 2025 put David Kane & Kieran Coughlan 746th of 777 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:51 slower than the median. The race faded late: the second half went 3:05 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:55v median +0:35
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Block 02 8:37Running 2 6:40v median +1:21
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Block 03 11:35Running 3 8:02v median +2:23
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Block 04 12:19Running 4 7:40v median +1:59
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Block 05 13:13Running 5 8:08v median +2:18
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Block 06 10:24Running 6 7:59v median +2:15
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Block 07 13:50Running 7 8:27v median +2:40
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Block 08 10:03Running 8 5:37v median +1:37
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 772
A pace, not a person: at every mat, the middle of the 772 men's teams who finished.