The race, in three figures
The race, in words
1:28:08 at Dublin 2025 put Sean Keating & Robbie Herbert 603rd of 667 men's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:30 slower than the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:16v median +1:01
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Block 02 9:02Running 2 7:10v median +1:58
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Block 03 10:55Running 3 7:16v median +1:42
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Block 04 11:57Running 4 7:05v median +1:28
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Block 05 11:55Running 5 7:09v median +1:24
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Block 06 8:44Running 6 7:00v median +1:20
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Block 07 11:58Running 7 7:05v median +1:22
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Block 08 9:36Running 8 4:48v median +0:53
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 663
A pace, not a person: at every mat, the middle of the 663 men's teams who finished.