The race, in three figures
The race, in words
A top 10% finish for Michelle Ryan & Michelle Askew at Dublin 2025: 1:06:58, 20th of 719 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:15 ahead of the median. Stronger after halfway: 1:39 better against the middle of the field than before it. Quick through the roxzone: 3:29, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:12v median +0:17
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Block 02 6:06Running 2 4:46v median −1:28
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Block 03 8:44Running 3 4:55v median −1:38
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Block 04 8:01Running 4 4:57v median −1:39
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Block 05 10:01Running 5 5:08v median −1:33
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Block 06 6:23Running 6 5:01v median −1:40
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Block 07 7:49Running 7 5:15v median −1:26
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Block 08 7:48Running 8 3:30v median −1:03
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Women · n = 719
A pace, not a person: at every mat, the middle of the 719 women's teams who finished.