The race, in three figures
The race, in words
Ciara Morgan & Joanne Cleland finished in the top 10% of the field at Dublin 2025, in 1:09:44 for 53rd of 719 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Stronger after halfway: 1:31 better against the middle of the field than before it. Quick through the roxzone: 3:26, ahead of 98% of the field.
Dublin gave the field time back: about 2:56 faster than the average race this season, by 891 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:18v median −0:37
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Block 02 6:34Running 2 5:14v median −1:00
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Block 03 9:20Running 3 5:38v median −0:55
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Block 04 9:09Running 4 5:32v median −1:04
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Block 05 10:24Running 5 5:27v median −1:14
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Block 06 7:00Running 6 5:31v median −1:10
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Block 07 8:22Running 7 5:38v median −1:03
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Block 08 7:39Running 8 3:39v median −0:54
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Women · n = 719
A pace, not a person: at every mat, the middle of the 719 women's teams who finished.