The race, in three figures
The race, in words
A top 10% finish for Kirsty Brown & Shelley Allison at Dublin 2025: 1:02:16, 4th of 525 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 3:32 ahead of the median.
Dublin gave the field time back: about 2:56 faster than the average race this season, by 891 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:52v median −1:02
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Block 02 6:08Running 2 4:39v median −1:37
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Block 03 7:54Running 3 5:03v median −1:31
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Block 04 7:39Running 4 4:55v median −1:44
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Block 05 9:35Running 5 5:02v median −1:43
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Block 06 6:23Running 6 4:56v median −1:49
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Block 07 5:08Running 7 5:06v median −1:39
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Block 08 6:34Running 8 3:22v median −1:17
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 524
A pace, not a person: at every mat, the middle of the 524 women's teams who finished.