The race, in three figures
The race, in words
Aimee Conroy & Hannah Delaney finished in the top 10% of the field at Dublin 2025, in 1:07:24 for 13th of 525 women's teams in the Doubles Open division.
Legs and stations told different stories: 98% of the field beaten on the runs, 75% on the stations. Nowhere gained more than the burpee broad jumps: 0:46 on the median. Time in the roxzone, 3:41, was faster than 93% of the field.
Dublin gave the field time back: about 2:56 faster than the average race this season, by 891 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:45v median −1:09
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Block 02 6:39Running 2 4:44v median −1:32
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Block 03 8:33Running 3 4:57v median −1:37
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Block 04 8:28Running 4 4:59v median −1:40
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Block 05 9:55Running 5 5:10v median −1:35
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Block 06 7:13Running 6 5:11v median −1:34
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Block 07 8:27Running 7 5:13v median −1:32
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Block 08 7:28Running 8 3:28v median −1:11
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Women · n = 524
A pace, not a person: at every mat, the middle of the 524 women's teams who finished.