The race, in three figures
The race, in words
A top 10% finish for Niamh Okelly & Louise Duffy at Dublin 2025: 1:10:58, 45th of 525 women's teams in the Doubles Open division.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 73% on the stations. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 3:56, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 2:53v median −1:01
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Block 02 7:09Running 2 5:13v median −1:03
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Block 03 9:35Running 3 5:31v median −1:03
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Block 04 8:52Running 4 5:21v median −1:18
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Block 05 10:56Running 5 5:44v median −1:01
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Block 06 7:23Running 6 5:33v median −1:12
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Block 07 8:26Running 7 5:31v median −1:14
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Block 08 7:18Running 8 3:51v median −0:48
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Women · n = 524
A pace, not a person: at every mat, the middle of the 524 women's teams who finished.