The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2025, Amy Halligan & Riona Quinn crossed the line in 1:15:36: 117th of 525 women's teams, faster than 78% of the field.
The sandbag lunges were where this race was made, 0:44 ahead of the median. A harder second half: 2:16 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:57, ahead of 87% of the field.
Dublin gave the field time back: about 2:56 faster than the average race this season, by 891 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:53v median −1:01
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Block 02 6:53Running 2 5:14v median −1:02
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Block 03 9:26Running 3 5:48v median −0:46
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Block 04 9:59Running 4 6:21v median −0:18
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Block 05 10:51Running 5 5:53v median −0:52
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Block 06 9:19Running 6 7:43v median +0:58
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Block 07 10:28Running 7 7:38v median +0:53
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Block 08 7:27Running 8 3:36v median −1:03
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Women · n = 524
A pace, not a person: at every mat, the middle of the 524 women's teams who finished.