Niamh Quinn & Sandra Mcgrath — Dublin

The race, in three figures

Field beaten

70%

Runs

74%

Stations

Biggest gain

100m Sandbag Lunges

−0:35

v median

115/525

Rank

Biggest loss

1000m Row

−0:01

v median

252/525

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:57

Running 1 3:24

105/525
v median −0:30

1000m SkiErg 4:33

128/525
v median −0:12
Block 02 6:46

Running 2 5:25

80/525
v median −0:51

50m Sled Push 1:21

25/525
v median −0:20
Block 03 9:16

Running 3 5:47

93/525
v median −0:47

50m Sled Pull 3:29

86/525
v median −0:33
Block 04 10:11

Running 4 6:10

154/525
v median −0:29

80m Burpee Broad Jump 4:01

214/525
v median −0:14
Block 05 11:23

Running 5 6:14

148/525
v median −0:31

1000m Row 5:09

252/525
v median −0:01
Block 06 7:53

Running 6 6:06

120/525
v median −0:39

200m Farmers Carry 1:47

220/525
v median −0:04
Block 07 8:56

Running 7 5:57

93/525
v median −0:48

100m Sandbag Lunges 2:59

115/525
v median −0:35
Block 08 9:55

Running 8 5:45

444/525
v median +1:06

Wall Balls 4:10

158/525
v median −0:22

Where the race went

Run total: 44:43
Stations: 27:29
Roxzone: 4:39
Best run lap: 5:25

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg

0:05

0:02 0:03

B2 · 50m Sled Push

0:35

0:12 0:23

B3 · 50m Sled Pull

0:46

0:19 0:27

B4 · 80m Burpee Broad Jump

0:30

0:24 0:06

B5 · 1000m Row

0:44

0:28 0:16

B6 · 200m Farmers Carry

0:55

0:39 0:16

B7 · 100m Sandbag Lunges

1:03

0:42 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 524

A pace, not a person: at every mat, the middle of the 524 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:58 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7E

Measured against

Women · n = 525