Emily Godsiff & Hanna Smith — Dublin

The race, in three figures

Field beaten

69%

Runs

57%

Stations

Biggest gain

50m Sled Pull

−0:26

v median

122/525

Rank

Biggest loss

200m Farmers Carry

+0:12

v median

401/525

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:58

Running 1 3:21

97/525
v median −0:33

1000m SkiErg 4:37

170/525
v median −0:08
Block 02 8:50

Running 2 7:08

419/525
v median +0:52

50m Sled Push 1:42

287/525
v median +0:01
Block 03 9:32

Running 3 5:56

124/525
v median −0:38

50m Sled Pull 3:36

122/525
v median −0:26
Block 04 9:50

Running 4 5:58

120/525
v median −0:41

80m Burpee Broad Jump 3:52

181/525
v median −0:23
Block 05 11:09

Running 5 6:01

107/525
v median −0:44

1000m Row 5:08

244/525
v median −0:02
Block 06 8:13

Running 6 6:10

138/525
v median −0:35

200m Farmers Carry 2:03

401/525
v median +0:12
Block 07 9:29

Running 7 6:04

115/525
v median −0:41

100m Sandbag Lunges 3:25

213/525
v median −0:09
Block 08 9:05

Running 8 4:22

186/525
v median −0:17

Wall Balls 4:43

308/525
v median +0:11

Where the race went

Run total: 44:57
Stations: 29:06
Roxzone: 4:11
Best run lap: 4:22

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg

0:06

0:03 0:03

B2 · 50m Sled Push

0:36

0:09 0:27

B3 · 50m Sled Pull

0:41

0:16 0:25

B4 · 80m Burpee Broad Jump

0:28

0:21 0:07

B5 · 1000m Row

0:42

0:21 0:21

B6 · 200m Farmers Carry

0:43

0:32 0:11

B7 · 100m Sandbag Lunges

0:53

0:38 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 524

A pace, not a person: at every mat, the middle of the 524 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:37 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7E

Measured against

Women · n = 525