The race, in three figures
The race, in words
Sheena Dunwoody & Janine Murphy finished 223rd of 525 women's teams in the Doubles Open division at Dublin 2025, in 1:21:42, faster than 58% of the field.
The sandbag lunges cost the most time: 0:35 slower than the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first.
Dublin gave the field time back: about 2:56 faster than the average race this season, by 891 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:41v median −0:13
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Block 02 7:43Running 2 5:58v median −0:18
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Block 03 9:53Running 3 6:17v median −0:17
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Block 04 10:51Running 4 6:29v median −0:10
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Block 05 12:09Running 5 6:48v median +0:03
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Block 06 8:40Running 6 6:43v median −0:02
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Block 07 11:00Running 7 6:51v median +0:06
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Block 08 9:00Running 8 4:52v median +0:13
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Women · n = 524
A pace, not a person: at every mat, the middle of the 524 women's teams who finished.