The race, in three figures
The race, in words
1:21:42 at Dublin 2025 put Ella-Mai Ruddy & Alisom Kenny 330th of 719 women's teams in the Doubles Open division, ahead of 54% of the field.
The burpee broad jumps cost the most time: 0:52 slower than the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Dublin ran fast: the 891 teams who also raced elsewhere this season were about 2:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:25v median −0:30
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Block 02 7:19Running 2 5:54v median −0:20
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Block 03 10:40Running 3 6:33v median +0:00
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Block 04 11:42Running 4 6:31v median −0:05
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Block 05 11:39Running 5 6:32v median −0:09
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Block 06 8:08Running 6 6:37v median −0:04
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Block 07 10:03Running 7 6:40v median −0:01
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Block 08 9:07Running 8 4:27v median −0:06
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 719
A pace, not a person: at every mat, the middle of the 719 women's teams who finished.