The race, in three figures
The race, in words
1:29:41 at Dublin 2025 put Fionnuala Daly & Lisa Magill 358th of 525 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:00 slower than the median.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:47v median +0:53
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Block 02 8:54Running 2 7:11v median +0:55
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Block 03 10:56Running 3 7:10v median +0:36
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Block 04 12:07Running 4 7:02v median +0:23
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Block 05 12:45Running 5 7:19v median +0:34
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Block 06 9:05Running 6 7:16v median +0:31
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Block 07 11:44Running 7 7:10v median +0:25
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Block 08 9:38Running 8 5:07v median +0:28
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 524
A pace, not a person: at every mat, the middle of the 524 women's teams who finished.