The race, in three figures
The race, in words
1:26:38 at Dublin 2025 put Ellen Silva & Cris Silva 453rd of 719 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:44 slower than the median.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:55v median +0:00
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Block 02 8:15Running 2 6:46v median +0:32
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Block 03 11:31Running 3 6:47v median +0:14
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Block 04 11:08Running 4 7:06v median +0:30
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Block 05 12:10Running 5 6:52v median +0:11
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Block 06 9:00Running 6 7:08v median +0:27
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Block 07 11:12Running 7 6:54v median +0:13
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Block 08 8:40Running 8 4:40v median +0:07
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 719
A pace, not a person: at every mat, the middle of the 719 women's teams who finished.