The race, in three figures
The race, in words
Rosie Moroney & Pamela Costello finished 488th of 719 women's teams in the Doubles Open division at Dublin 2025, in 1:28:01.
The sandbag lunges cost the most time: 1:30 slower than the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:13v median +0:18
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Block 02 8:15Running 2 6:29v median +0:15
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Block 03 10:57Running 3 6:49v median +0:16
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Block 04 11:30Running 4 6:54v median +0:18
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Block 05 12:43Running 5 6:56v median +0:15
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Block 06 8:57Running 6 6:56v median +0:15
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Block 07 12:25Running 7 7:21v median +0:40
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Block 08 9:15Running 8 5:07v median +0:34
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 719
A pace, not a person: at every mat, the middle of the 719 women's teams who finished.