The race, in three figures
The race, in words
1:36:56 at Dublin 2025 put Emily Crawshaw & Dahné Boniface 436th of 525 women's teams in the Doubles Open division.
A station race more than a running one: 49% of the field beaten on the stations, against 9% on the runs. The burpee broad jumps cost the most time: 0:49 slower than the median. A harder second half: 2:52 more lost to the middle of the field after halfway than before it.
Dublin gave the field time back: about 2:56 faster than the average race this season, by 891 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 3:59v median +0:05
-
Block 02 9:30Running 2 7:52v median +1:36
-
Block 03 12:02Running 3 8:30v median +1:56
-
Block 04 13:18Running 4 8:14v median +1:35
-
Block 05 13:23Running 5 8:31v median +1:46
-
Block 06 10:54Running 6 9:01v median +2:16
-
Block 07 12:39Running 7 8:34v median +1:49
-
Block 08 11:01Running 8 6:33v median +1:54
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 524
A pace, not a person: at every mat, the middle of the 524 women's teams who finished.